ONLINE Reset your Nervous System Workshop
50% OFF - LIMITED TIME ONLY!
Use discount code - Gifted50%
VIP BLUE LIGHT DISCOUNT AVAILABLE - 60% OFF full price
Are you drained with little to nothing left to give?
Do you suffer from Anxiety and or Chronic Stress?
Could you be stuck in Fight/Flight/Freeze/Fawn?
Could burn out be holding you back?
Let this be your reset after the holiday’s, a little gift for you.
This 1 hour 30 minute dense Workshop guides you through specific skills that help your Parasympathetic Nervous System switch on and the Sympathetic switch off.
The Parasympathetic nervous system switches on to allow us rest and digest - including emotions. The Sympathetic nervous system is our natural instinct to keep us alive, to keep us aware. Both are extremely important and needed for our survival.
Often when we have lived in crisis states for too long, the Sympathetic nervous system becomes over active, leading to anxiety, stress, physical symptoms - eye twitches, heart palpitations, headaches for example. Causing chaos within ourselves and ultimately adding to the chaos outside of us.
Through this workshop we use my knowledge of ancient yoga techniques including breathwork as well as a combination of Somatic exercises to weave together the perfect recipe to invite safety back to yourself, going on a journey of discovery within.
Have the convenience of saving time & money by accessing in the comfort of your your own home. Have the privacy you may need to be comfortable and safe enough to open new doors that have been closed for a very long time.
**50% OFF LIMITED TIME ONLY **
Use discount code - Gifted50%
VIP BLUE LIGHT DISCOUNT AVAILABLE - 60% OFF full price
Email - transformwithtez@gmail.com with your VALID card/ID to receive your discount code
Please note I also accept valid ID’s for the following professions that are attending outside of the UK - Emergency Services, Social Care, Teachers & Armed Forces
Yoga is the ULTIMATE TOOL for Stress relief & Nervous System regulation.
You’ll get EXCLUSIVE 1st access to a FREE Somatic session through my Youtube that will be hidden and private just for you to enhance your practice.
Be prepared to discover what self regulation is, the tools and techniques you can take forward to help you day to day to bring balance back to your life.
Imagine what your life may look if you felt safe? How does that person walk, talk and be? Would they be more confident? Would they be able to have more opportunities? Would they have more energy? and are you prepared to go without that?
Not only would you be saving atleast 50% OFF today! But you will also get Exclusive FREE ACCESS to a follow on Somatic Session through my Youtube that only you and others on the workshop will have access to.
Take the step now onto your exciting journey to a more fulfilling life & start your transformation today through booking this Reset your Nervous System Workshop!
What to bring to the session -
Yoga mat if you have one - if not a towel is fine!
A cushion
Journal & Pen
Bottle of Water
An open mind
I can’t wait to connect!
Kindest Regards,
Transform with Tez x
Notes of Gratitude ✨
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Tez is an amazing Yoga Instructor. She explains each movement & pose & gives you alternative where needed. I really feel guided. The class always feels like a comfortable & safe space for me
Eva
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What a welcoming & supportive environment! So easy for a beginner to follow along. The pace was perfect and gently guided so that I could build confidence in every pose! I would highly reccomend to anyone!
Billie
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Tez's Yoga class's are suberb! The atmosphere is incredibly relaxing. I always leave feeling a deep sense of peace & wellbeing
Zelda

