ONLINE Yoga Workshop✨ Lifted by Light

Transform with Tez presents an online yoga workshop designed to help you remember what safety feels like, restore the balance, and let your light shine out from within.

Workshop: Lifted by Light

  • Style: Traditional & Somatic Yoga, Breathwork & Guided Visual Meditation

  • Level: All abilities

  • Duration: 90 minutes✨ONLINE Yoga Workshop✨ Lifted by Light

Notes of Gratitude ✨
From previous workshops

  • I started with some nerves, a lack of confidence and not knowing how to feel grounded but I left feeling the best version of myself, so much more confident and proud of myself whilst feeling more connected with my body radiating positive energy.

    Gracie

  • I've been to many meditations before and I often struggle to relax & seriously, that was one of the best visualisation meditation, I couldn't believe what an impact it had

    Debz

  • The energy that was created felt like a high, it gave me this sense of self & I suddenly got so much confidence out of nowhere.

    Klaudia

  • I genuinely felt lighter, both mentally & emotionally. Tez made practices feel accessible & empowering. I had a huge realisation the power to regain control & restore balance is already within us. This was exactly what I needed

    Hema

  • The visualisation felt like an out of body experience. My inner child, got to feel safe today. I went from inner anxiety to inner silence. Thankyou Tez!

    K

  • I didn't know what to expect but it was the best morning I have had in a long time, thanks so much!

    G.J

50% OFF at the moment, don’t miss out!
Use discount code - LIGHTER50%
VIP BLUE LIGHT DISCOUNT AVAILABLE - 60% OFF full price

Are you ready to radiate more positivity?

Feeling like you need to chill out but also feel empowered?

Do you have a bit of the winter blues?

This 1 hour 30 minute dense Workshop guides you through specific skills that will help empower you to believe in your own abilities by accessing and feeling your unique light.
This workshop will help you take one step further to a more vibrant, energetic, embodied you as well as creating a sacred space to unwind, rest & just be with yourself & feel connected to one of our naturally occurring energies.
We will use traditional and somatic yoga techniques, including guided visual meditations and breathwork to create a truly nourishing, unforgettable experience.

Have the convenience of saving time & money by accessing in the comfort of your your own home. Have the privacy you may need to be comfortable and confident to open & express yourself fully.

**50% OFF at the moment, don’t miss out! **
Use discount code - LIGHTER50%

VIP BLUE LIGHT DISCOUNT AVAILABLE - 60% OFF full price

Email - transformwithtez@gmail.com with your VALID card/ID to receive your discount code
Please note I also accept valid ID’s for the following professions that are attending outside of the UK - Emergency Services, Social Care, Teachers & Armed Forces


Yoga is the ULTIMATE TOOL for Stress relief & Nervous System regulation.
I am so excited to share this with you.

Take the step now onto your exciting journey to a more fulfilling life & start your transformation today through booking this Lifted by light Workshop!



What to bring to the session -

Yoga mat if you have one - if not a towel is fine!
A cushion (as chunky as possible)
Bluetooth earbuds (not a must but really enhance the experience)
Eye mask
Journal & Pen
Bottle of Water
An open mind

I can’t wait to connect!

Kindest Regards,
Transform with Tez x