✨Welcome to Transform with Tez✨

Yoga Facilitator, Trainee Embodiment Coach specializing in Nervous System regulation helping you to feel safe enough again to step into your most empowered self

Hi, I’m Tez.

Trauma-informed Yoga Facilitator, specializing in restoring balance to the Nervous System through Somatic healing & breathwork - with Life Coaching training in progress!

I studied Hatha & Ashtanga Yoga in Rishikesh, India, the birthplace of Yoga so that the knowledge I obtained came straight from the original source. Since then, I’ve deepened my knowledge to become trauma-informed, as well as diving into the world of Somatics and Life Coaching!

Somatics is all about embodiment, I guide you to step back into yourself, reconnect with your body, and express your most authentic self

I am passionate about helping others live a more authentic life, where joy thrives and old pain gently fades. Together, we rise fully, and heal deeply - no more quick fixes, just lasting transformation.
(Please note sessions that are specifically Trauma-informed will be clearly labelled so, therefore if not labelled, please assume that the session will not be fully trauma-informed - please see FAQs to what trauma-informed means)

Tez x