My mission, and my purpose in life is to heal.
I want to help you to believe in your abilities.
I want you to feel strong, physically and mentally.
I want you to feel powerful.
I want you to remember who you are and step back into your true self, say goodbye to anxiety & depression.
I want to help you on your transformation.
All of this can be achieved through the awareness of Yoga. I want to make this space for you, so you can truly relax into what you were always meant to be, to come home to yourself, feeling your powerful essence that is you. Transforming your life, to something you find peace in.
You do not need to be flexible in order to practice Yoga. Yoga is also not a religion, but an awareness practice to reconnect you back to yourself.
About me
Hi, I’m Tez.
Based in Wiltshire/Cotswold UK.
I am a 200hr Certified Yoga Teacher, specializing in Hatha & Ashtanga Yoga. Trained in the birthplace of Yoga Rishikesh, India.
Hatha is the traditional form of Yoga. Where all Yoga versions that you see today, originated from. It is the true Yoga.
Ashtanga is the modern form of Yoga, this Yoga is more fast paced than Hatha Yoga and requires a certain level of fitness.
I have been on a healing journey that led me to Yoga. I found Yoga, when I was feeling the most lost. I took to it, due to the stillness and peace it brought to my mind as well as having physical benefits.
I’ve always known that I have a purpose of healing, healing for myself and for others. You can see this in the type of jobs I have had. Holistic healing is a keen interest of mine. I also love painting animals, gardening and going hiking in Wales in my spare time.
I look forward to connecting with you, helping you on your transformational journey through Yoga.
Please scroll down to the bottom, where you can contact me for further information on classes, in person and online.
Tez x
Transform with Tez 🦋
